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What is Magnesium oxide?

Magnesium oxide is a type of mineral supplement of magnesium that is mainly made of magnesium and actually contains more magnesium than other supplements of magnesium. By burning magnesium with pure oxygen, magnesium oxide is obtained, but this process is very expensive.

Magnesium oxide Uses

This drug is a mineral supplement that is used to avoid low levels of magnesium in the blood and to treat it. Many brands are also used to treat signs of excessive stomach acid, such as the upset stomach, heartburn, and indigestion of acid. For the normal functioning of cells, nerves, muscles, bones, and the heart, magnesium is very important. Typically, a well-balanced diet offers regular amounts of magnesium in the blood. Some conditions, however, cause the body to lose magnesium faster than your diet can replace it. That includes treatment with 'water tablets' (diuretics such as furosemide, hydrochlorothiazide), inadequate nutrition, alcoholism, or other medical problems (severe vomiting).

How to use

  • As directed, take this product by mouth. On the product box, follow all guidelines. Ask your doctor or pharmacist if you have any questions.
  • Unless instructed by the product directions or your doctor, it is best to take magnesium supplements with a meal to avoid stomach pain and diarrhea.
  • Unless advised by your doctor, take each dose with a full glass (8 ounces or 240 milliliters) of water. Swallow capsules or extended-release and delayed-release/enteric-coated tablets or entire capsules. Do not smash or chew capsules or tablets with extended-release or delayed-release/enteric coatings. In doing so, all of the drugs will be released at once, raising the risk of side effects.
  • Also, do not separate extended-release tablets unless they have a score line and you are advised to do so by your doctor or pharmacist. Without crushing or chewing, swallow them a whole or broken tablet.
  • If you take the chewable tablets, thoroughly chew each tablet before swallowing.
  • Use a drug measuring system to carefully measure the dosage if you are using a liquid product. Do not use a household spoon, since the correct dosage can not be given to you. Shake the bottle well prior to each dosage if you are using a suspension.
  • To get the most benefits from it, take this drug daily. Remember to take it each day at the same time(s). The dose is depending on your medical condition and your treatment reaction. Do not raise or take the dose more frequently than recommended on the box of the medication or by your doctor. Severe side effects can be caused by too much magnesium in the blood.
  • If the effects of low blood levels of magnesium (e.g., muscle cramps, tiredness, irritability, depression) continue or worsen, tell your doctor. Seek immediate medical attention if you think you might have a serious medical condition.

Benefits

Regulates Magnesium Levels

A variety of risk factors are magnesium deficiency, including diet, food allergies, alcoholism, and poor kidney health. Magnesium deficiency symptoms can include:

  • Cramps of the Leg
  • Heart problems: arrhythmias, palpitations, increases in blood pressure, whispers
  • Pressure in the muscles and bones
  • Depressed moods and anxiety
  • High Blood Pressure
  • Sleeplessness
  • Tiredness

Magnesium oxide supplementation can maintain stable magnesium levels in the body. Supplementation actually reduces many of the deficiency-related symptoms.

Gastrointestinal Issues Treatment

  • It is called magnesium hydroxide when magnesium oxide is combined with water. This mixture may assist in naturalizing stomach acids. One analysis of 276 individuals showed that the combination of simethicone (a gas-lowering agent), activated charcoal, and magnesium oxide was more effective at treating indigestion than placebo. Magnesium hydrogen-based compounds are used in many antacids, but few studies have looked at the efficacy of magnesium oxide alone.

Depression Reliever

  • As it can have beneficial mental well-being and stress-reducing effects, magnesium oxide can help relieve depressive symptoms and habits. An association between magnesium intake and depression has been confirmed by several studies. Lowers blood pressure and stroke risk. Research from the American Journal of Clinical Nutrition has found that diets high in magnesium, particularly ischemic strokes, can reduce the risk of stroke. When the artery to the brain is blocked, this type of stroke occurs. High blood pressure is the cause of most ischemic strokes, and research finds that supplementation of magnesium will help to reduce blood pressure.

Lowers migraines

  • Supplementation with magnesium oxide can reduce the number of migraines and their severity. Research reveals that the majority of migraine sufferers are deficient in magnesium.5 The American Migraine Foundation considers that magnesium is an ideal medication for relief and prevention of migraines.

Lowers Chance of Colorectal Cancer

  • Some research suggests that supplements with magnesium oxide can lower the risk of colorectal cancer. An analysis published in the American Journal of Clinical Nutrition shows that a lower risk of colorectal tumors is associated with large doses of magnesium. The study indicates that the risk of developing a tumor is decreased by 12 percent with every 100-milligram rise in magnesium.

Magnesium oxide Side effects

  • Rash
  • Itching
  • Swelling
  • Severe dizziness
  • Trouble breathing
  • Headache
  • Drowsiness
  • Fast heartbeat
  • Weakness
  • Lightheadedness
  • Stomach pain
  • Abdominal pain

Precautions

  • Tell your doctor or pharmacist whether you are allergic to it, or whether you have any other allergies, before taking a magnesium supplement. There may be inactive ingredients in this substance that may cause allergic reactions or other problems. For more info, talk to your pharmacist.
  • Consult your physician or pharmacist before using this product if you have the following health problem: kidney disease.
  • Sugar and/or aspartame can be found in liquids, powders, or any other types of this substance. Alcohol can also be found in liquid goods. If you have diabetes, alcohol dependency, liver disease, phenylketonuria (PKU), or any other disorder that allows you to restrict or prevent these drugs, caution is recommended.
  • This medication can only be used during pregnancy when it is specifically needed. Discuss with your doctor the repercussions and advantages.
  • Whether the substance passes into the mother's milk is not understood. Before breastfeeding, consult the doctor.

Magnesium oxide Vs Magnesium hydroxide

Magnesium oxide

Magnesium hydroxide
white hygroscopic solid mineral inorganic compound
Formula: MgO Formula: Mg(OH)2
This drug is a mineral supplement that is used to avoid low levels of magnesium in the blood and to treat it. As a laxative, magnesium hydroxide is used to alleviate frequent constipation.
Molar mass: 40.3044 g/mol Molar mass: 58.3197 g/mol

Citations

Magnesium oxide-catalysed reaction of carbon dioxide with an epoxide with retention of stereochemistry - Chemical Communications (RSC Publishing)
Antibacterial characteristics of magnesium oxide powder

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Frequently Asked Questions

What is magnesium oxide used for?

This drug is a mineral supplement that is used to avoid low levels of magnesium in the blood and to treat it. Many brands are also used to treat signs of excessive stomach acid, such as the upset stomach, heartburn, and indigestion of acid.

Is taking magnesium oxide on a daily basis safe?

Only a daily magnesium supplement that provides more than 350 mg is prescribed when under medical supervision. Although magnesium toxicity is uncommon, high doses of some magnesium supplements may cause diarrhea, nausea, and abdominal cramping.

When should you take magnesium oxide?

It might be safer to take your dose at bedtime while using this drug as a laxative. Magnesium oxide, if it upsets the stomach, may be taken with food. If the symptoms do not change after 7 days of medication, or if the symptoms get worse, call your doctor.

Is Magnesium Oxide good for your heart?

Magnesium helps sustain the rhythm of your heart. As it is involved in transporting other electrolytes, such as calcium and potassium, into cells, magnesium is essential to a healthy heart rhythm. For nerve impulses and muscle contractions of a regular heartbeat, electrolytes are all-important.

Is Magnesium Oxide good for anxiety?

Studies that have shown that magnesium can have anti-anxiety effects have typically used doses between 75 and 360 mg a day if you take magnesium as a supplement, according to the 2017 study. Before taking any supplement, it is best to contact a health care provider so that you know the right dosage for you.

Can magnesium cause heart problems?

Low levels of magnesium can be a heart disease indicator, research has shown. Low magnesium has been associated with cardiovascular risk factors, such as high blood pressure, the build-up of arterial plaque, soft tissue calcification, cholesterol, and artery hardening.

Disclaimer: The information provided herein is accurate, updated and complete as per the best practices of the Company. Please note that this information should not be treated as a replacement for physical medical consultation or advice. We do not guarantee the accuracy and the completeness of the information so provided. The absence of any information and/or warning to any drug shall not be considered and assumed as an implied assurance of the Company. We do not take any responsibility for the consequences arising out of the aforementioned information and strongly recommend you for a physical consultation in case of any queries or doubts.