Frequent Urination In Women : Here Are The Top 10 Causes

Finding yourself waking up at night frequently to empty the bladder and watching out for a public toilet when you're in any outdoor location can really be frustrating. You might wonder what is happening, "Is my bladder size too small or do I have a serious health issue causing my frequent urination?”

This may be a temporary infection or an indication of an underlying chronic health condition that needs medical attention!

Depending on how much fluid you drink on a regular basis and how is your immediate environment, this frequent need to urinate could point towards an infection like a urinary tract infection (UTI), or it could be simply an overactive bladder. Here's what can cause frequent urination.

How Do You Know What 'Frequent Urination' Is?

Every women and individuals have their own schedule, but it's perfectly normal to urinate around 6 to 8 times in 24 hours. Any number above this means that you may have the problem of frequent urination. Frequent urination can be just a highly troublesome experience for your everyday life. In addition to interrupting your routines and daily activities, the constant trips to the bathroom can be highly distressing, especially if you're not sure of the cause.

Here are the Top 10 Reasons for Frequent Urination In Women

In reality, there are various conditions that can cause frequent urination. Many of these causes are based on age, gender, or both. You could experience frequent urination a few times throughout your life for different reasons. Here are a few common reasons:

  • Drinking too much fluids makes perfect sense that the more fluids you put into your body, the more fluids need to come out. However, hydration required on individual basis differs based on activity level and environment. How much will be retained and excreted from your body also differs based on these factors.
  • Urinary tract infections (UTIs) are the most common cause of frequent urination in women and girls. Additional symptoms usually include a burning sensation when urinating, as well as occasional fever, lower back pain, blood in the urine, or foul-smelling urine.
  • With vaginitis, your vagina or vulva becomes inflamed and sore causing genital pain and discomfort. Frequent urination can be a sign of vaginitis. Along with this, you may feel a burning or itching sensation while urinating.
  • Few medications carry a risk of side effects and frequent urination is a common side effect experienced by women, as these medications are designed to remove excess water from the body. Therefore, they commonly cause women to urinate more often.
  • Pregnant women tend to urinate more often. This is because developing babies cause the uterus to expand and put extra pressure on the bladder. Even after the birth of a baby, the symptoms of frequent urination may continue.
  • Overactive bladder (OAB) is exactly what it sounds like, as your bladder empties more often than necessary, causing you to urinate too much. It can affect anyone but is more common in older people and sometimes it can be due to underlying conditions.
  • Frequent urination can sometimes be due to stress. It's not exactly clear why, but it's your body's way of dealing with nervousness and stress.
  • Women with low estrogen levels are also more prone to urinary infections due to the thinning of the urethra. Once a woman stops having her period, her body stops producing estrogen and she may begin to feel an urge to urinate.
  • The pelvic floor muscles support many of the organs of the urinary system, including the bladder. If these muscles weaken, the organs can slip slightly out of place and cause more frequent urination.
  • Frequent urination in women can be caused by type 1 and type 2 diabetes. Diabetes mellitus is more associated with frequent urination in large volumes.


No matter the reason, frequent urination doesn’t have to take over your life. Few tips and treatment options can help you overcome the situation and your answer is only an appointment away. Because knowing the cause and treating it could help you live a peaceful life.


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