Written by Medicover Team and Medically Reviewed byDr Mopidevi Raghuvarma, General-Medicine

Ferrous Ascorbate , Folic Acid and Zinc Tablets

Iron, folic acid, and zinc play pivotal roles in maintaining our body's health. Understanding how ferrous ascorbate, folic acid, and zinc tablets can benefit your health is critical to making informed decisions about your dietary supplements. Here's a breakdown of their uses, side effects, precautions, and recommended dosages.

Uses of Ferrous Ascorbate, Folic Acid and Zinc Tablets

Ferrous ascorbate is a form of iron that supports the creation of red blood cells and helps carry oxygen throughout the body. Folic acid, a B-group vitamin, is important for making DNA and supporting healthy cell growth. Zinc is a mineral that is vital for immune function, wound healing, and DNA synthesis. Combined, these elements support various body functions and are particularly beneficial in the following:

Side Effects

Some people may experience stomach discomfort when taking ferrous ascorbate, folic acid, and zinc tablets. Common side effects include constipation, diarrhoea, nausea, and vomiting.

Precautions

Before starting these supplements, talk to a doctor, especially if you have existing health issues or are taking other medications. Iron can interact with certain drugs and may not be suitable for everyone.

Recommended Dosage

The dose of ferrous ascorbate, folic acid, and zinc tablets depends on a person’s health condition and the instructions given on the medicine label or by a doctor. Taking more than the advised amount can be harmful and may cause problems like too much iron in the body. Always follow the correct dosage to avoid side effects.

If you’re unsure about the right dosage or supplement routine, book an appointment at Medicover Hospital for a doctor’s consultation.

Missed Dose

If you forget to take a dose, take it as soon as you remember. If your next scheduled dose is near, skip the missed one and continue with your regular schedule. Avoid taking two doses at once, as this can increase the risk of side effects.

Conclusion

Ferrous ascorbate, folic acid, and zinc tablets give your body important nutrients that help with making red blood cells and keeping your immune system strong. But it’s important to take them carefully and not go beyond the recommended dose. Talk to your doctor before starting any new supplement to make sure it’s right for you. If you have any questions, your healthcare provider can guide you based on your health needs.

Facing issues related to anaemia or nutrient deficiencies? Schedule an appointment with General Physician & Diabetologist experts at Medicover Hospital for advanced care and personalised treatment.

Disclaimer: The information provided is accurate and up-to-date to the best of our knowledge. However, it should not be considered a substitute for medical advice or consultation. We do not guarantee its completeness or accuracy. The absence of specific warnings does not mean a medicine is safe for all users. We are not responsible for any outcomes based on this information and strongly recommend consulting a doctor for any medical concerns or questions.

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