Understanding Cold Intolerance Sensations

One of the most common symptoms of Raynaud's disease is cold intolerance. Tiny blood vessels in the hands and feet contractions, causing tingling, numbness, and a cold feeling. In addition, hands and feet may become blue or white in freezing weather.


Tips to Overcome Cold Intolerance

Dress Appropriately During Cold Weather

  • Wear warm layers.
  • Cover up your most sensitive areas.

Stay Inside on Extremely Cold Days

  • Minimize outdoor activities.
  • Keep warm indoors.

Secure your health with a second opinion. Make informed decisions and book your appointment today!

Get A Second Opinion

Diseases That Make You Sensitive to the Cold


Improving Cold Tolerance

Here are some tips to help you manage cold intolerance:

  • Go outside more frequently. Make sure to be outside for two hours or more each day.
  • Avoid overdressing. To stay warm, wear only enough clothing.
  • Reduce the thermostat's setting. Once the temperature in your home is at a level you can bear, gradually lower it.
  • Take cold showers frequently.
  • Drink ice-cold beverages regularly.

How to Treat Sensitivity to Cold

  • Keep your doors closed to maintain the heat in your house.
  • Don't turn off the heat.
  • Consume hot food and drinks.
  • Exercise (if allowed by your healthcare provider)
  • Stay out of cold places whenever you can.
  • Use airy sheets when you sleep.
  • Put in energy-saving light bulbs.

Ready to take control of your health journey? Book your appointment now and start your path towards wellness today!

Book an Appointment
Book Doctor Appointment
Book Free Appointment
Make an appointment just in few minutes - Call Us Now

Frequently Asked Questions

1. Can cold allergies be cured?

Treatment and preventive measures can help play a significant role in managing cold intolerance, even though there is no known cure for the illness.

2. Is cold tolerance genetic?

No matter how low the temperature drops, some people just don't care about the cold. A person's genes could be the cause of this.

3. Why can't I tolerate the cold anymore?

Hypersensitivity to low temperatures is known as cold intolerance. If you find yourself thinking, "Why am I always cold?," look into finding out what's causing your cold intolerance by consulting a healthcare professional.

4. Why do I get cold after I eat?

Feeling a little cold after eating is not unusual; this could simply be that your body is consuming its energy on breaking down and digesting the food you just ate.

Whats app Health Packages Book an Appointment Second Opinion