Bladder Prolapse: Signs, Causes, And How To Treat

Bladder prolapse, also known as cystocele, occurs when the bladder drops down into the vagina due to weakened pelvic floor muscles and tissues. This condition is often caused by multiple vaginal childbirths, menopause-related hormonal changes that weaken supportive tissues, chronic constipation leading to straining during bowel movements, and heavy lifting or high-impact activities that strain the pelvic floor. 

The weakening of these supportive structures can allow the bladder to bulge into the vaginal wall, causing discomfort and urinary symptoms. Bladder prolapse is a result of the natural aging process and the strain that certain lifestyle factors can put on the pelvic floor. Understanding the causes of bladder prolapse is crucial in managing and preventing this condition.

What Are the Symptoms of Bladder Prolapse

Bladder prolapse, also known as cystocele, can cause various symptoms that may include a feeling of pressure or fullness in the pelvis, urinary incontinence, frequent urinary tract infections, difficulty emptying the bladder completely, and discomfort during sexual intercourse. 

Some individuals may also experience visible bulging in the vaginal area. If you notice any of these symptoms, it's essential to consult a healthcare provider for proper evaluation and management. Treatment options range from lifestyle modifications to surgical interventions, depending on the severity of the prolapse.

  • Feeling of fullness or pressure in the pelvic area
  • Difficulty emptying the bladder completely
  • Urinary incontinence, especially with physical activity
  • Visible or palpable bulge in the vagina
  • Frequent urinary tract infections

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Causes of Bladder Prolapse

This condition is commonly caused by factors such as childbirth, especially multiple vaginal deliveries, which can damage the pelvic floor muscles and connective tissue.  Other contributing factors include aging, hormonal changes, chronic coughing, obesity, and repetitive heavy lifting.  

Additionally, genetic predisposition and certain medical conditions that increase intra-abdominal pressure can also play a role in the development of bladder prolapse.

  • Chronic straining during bowel movements can weaken pelvic floor muscles, leading to bladder prolapse.
  • Childbirth, especially vaginal delivery, can stretch and damage the pelvic floor muscles, contributing to bladder prolapse.
  • Aging and hormonal changes can cause weakening of pelvic floor support structures, increasing the risk of bladder prolapse.
  • Obesity puts increased pressure on the pelvic floor, potentially leading to the displacement of the bladder and resulting in prolapse.
  • Chronic coughing, often associated with conditions like chronic bronchitis or smoking, can strain the pelvic floor and cause bladder prolapse.

Types of Bladder Prolapse

Bladder prolapse, also known as cystocele, can be classified into three main types based on the extent of protrusion of the bladder into the vaginal wall. The first type is anterior prolapse, where the front wall of the bladder descends into the vagina. The second type is posterior prolapse, involving the back wall of the bladder bulging into the rectum. 

The third type is called a complete prolapse, where the entire bladder sags into the vagina. Each type of bladder prolapse presents with distinct symptoms and may require different treatment approaches based on the severity and impact on the patient's quality of life.

Types of Bladder Prolapse:

  • Cystocele: A type of anterior prolapse where the bladder bulges into the anterior vaginal wall.
  • Urethrocele: When the urethra sags and pushes into the vaginal wall.
  • Enterocele: Involves the small intestine pushing into the upper vaginal wall.
  • Rectocele: The rectum protrudes into the back vaginal wall.
  • Prolapsed Bladder (Cystourethrocele): Both the bladder and urethra drop into the vagina.
  • Vault Prolapse: Happens after a hysterectomy when the top of the vagina descends into the vaginal canal.

Risk Factors

Bladder prolapse, also known as cystocele, can be influenced by various risk factors. These include pregnancy and childbirth, which can weaken pelvic floor muscles. Aging also plays a role as the tissues supporting the bladder can weaken over time. 

Factors such as obesity, chronic coughing, heavy lifting, and genetics can further contribute to the risk of developing bladder prolapse. Additionally, hormonal changes during menopause can impact pelvic floor strength. Understanding these risk factors is crucial in managing and preventing bladder prolapse.

  • Chronic coughing: Persistent coughing can increase intra-abdominal pressure, leading to weakening of pelvic floor muscles and contributing to bladder prolapse.
  • Obesity: Excess weight puts additional strain on the pelvic floor muscles, potentially causing them to weaken and result in bladder prolapse.
  • Pregnancy and childbirth: The process of carrying and delivering a baby can stretch and weaken the pelvic floor muscles, increasing the risk of bladder prolapse.
  • Aging: Natural aging processes can lead to a weakening of pelvic floor muscles and connective tissues, making women more susceptible to bladder prolapse.
  • Heavy lifting: Regularly engaging in activities that involve heavy lifting can strain the pelvic floor muscles and increase the risk of bladder prolapse.

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Diagnosis of Bladder Prolapse

Bladder prolapse diagnosis typically involves a thorough medical history review and physical examination by a healthcare provider. Symptoms such as pelvic pressure, urinary incontinence, and tissue protrusion may prompt further evaluation. 

Tests like pelvic organ prolapse quantification (POP-Q) exam, cystoscopy, and urodynamic studies can help assess the severity and underlying causes of the condition. Imaging studies like ultrasound or MRI may also be utilized to visualize the prolapse. By combining these methods, healthcare providers can accurately diagnose bladder prolapse and tailor treatment plans to meet individual patient needs.

  • Physical examination by a healthcare provider to assess pelvic organ position and symptoms.
  • Pelvic ultrasound to visualize the bladder and other pelvic organs.
  • Cystoscopy to directly view the inside of the bladder using a thin tube with a camera.
  • Urodynamic testing to evaluate bladder function and urine flow.
  • MRI or CT scan to get detailed images of the pelvic area for further assessment.

Treatment for Bladder Prolapse

Treatment options for bladder prolapse depend on the severity of the condition and the symptoms experienced by the individual. In mild cases, lifestyle changes such as pelvic floor exercises, maintaining a healthy weight, and avoiding heavy lifting can help improve symptoms. For moderate to severe cases, medical interventions may be necessary. 

These can include pessaries, which are supportive devices inserted into the vagina to help support the bladder, or surgery to repair the prolapse. It is important to consult with a healthcare provider to determine the most appropriate treatment plan based on individual circumstances and preferences.

 

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Frequently Asked Questions

Are there specific signs that indicate bladder prolapse?

Signs of bladder prolapse include pelvic pressure, urinary incontinence, frequent urinary tract infections, and a bulge in the vagina.

How should I care for myself with bladder prolapse—what should I do and avoid?

To care for yourself with bladder prolapse, do pelvic floor exercises, maintain a healthy weight, avoid heavy lifting, and quit smoking.

How can bladder prolapse affect the body in the long term?

Bladder prolapse can lead to urinary incontinence, recurrent bladder infections, and affect sexual function if left untreated in the long term.

What steps should I take for the management of bladder prolapse?

Management of bladder prolapse includes pelvic floor exercises, pessary use, hormone therapy, and surgery in severe cases. Consult a healthcare provider for personalized treatment.

Are there any signs that bladder prolapse might recur after treatment?

Symptoms like pelvic pressure, urinary incontinence, and the feeling of something bulging in the vagina may indicate a recurrence of bladder prolapse after treatment.

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