Wrist pain is a common symptom and there are many possible causes, the most common of which is wrist sprain and tendonitis. When pain occurs, it can interfere with daily activities and even affect a person's quality of life.
Wrist pain is a common symptom, and there are many possible causes. The most common are wrist sprain and tendonitis. Pain can interfere with daily activities and even affect a person's quality of life.
The wrist combines several small joints where the hand and forearm bones meet. The wrist joint plays a part in simple movements, from typing to writing. Wrist pain is a common condition caused by several resigns.
The sudden impact or injury develops wrist pains. For example, a wrist sprain may cause discomfort when the ligament stretches more. This type of wrist pain usually appears suddenly when the injury occurs. Let's explore common causes, signs, and treatment options for wrist pain.
Many conditions develop wrist pain in our day-to-day lives. Here are a few common conditions listed:
Carpal tunnel syndrome is a disorder that happens as the ligament thickens and places strain on the nerve. The nerve is compressed, which can cause pain, numbness , and weakness in the hand. People who are obese or have diabetes or arthritis are at higher risk of developing carpal tunnel syndrome. The condition is also related to repetitive work that involves lifting, writing, or using equipment that vibrates the hand.
Osteoarthritis causes inflammation of the joints and occurs when the cartilage that covers the bones wears down. The disease can involve a wide variety of joints, including the wrist. Osteoarthritis of the wrist occurs more frequently in middle-aged or older people and those with a family history of the condition.
Rheumatoid arthritis is an autoimmune disease in which the body's immune system breaks down healthy tissues. If the joints in the wrist are affected, this can cause pain.
A wrist fracture is a common orthopedic injury. It can occur due to bone injury or weakness, such as osteoporosis. A scaphoid fracture causes swelling, pain, and tenderness in the area just below the base of the thumb (called an anatomical snuffbox). The pain becomes worse when someone tries to pinch or grab something.
Bursa are small fluid-filled sacs that help cushion the joints. When they become inflamed, bursitis occurs. It can occur in many parts of the body, including the wrist. Symptoms include tenderness in the wrist's tendons, redness in the region, and swelling.
Fluid-filled soft tissue cysts that cause wrist pain are called Ganglion cysts. They mostly form on the wrist opposite the palm but also occur on the palm side of the wrist. Smaller cysts often hurt more than large cysts.
Typically, a wrist sprain results from dropping and twisting the wrist back as the hand hits the ground. This movement stretches the ligament too much.
Injury to the wrist may also cause pain. Wrist fractures include spinal cord, broken bones, and tendonitis. Swelling, bruising, or disfigured joints near the wrist can be signs of a wrist injury. Some wrist injuries can occur immediately because of trauma from an impact. Others can develop slowly.
The build-up of uric acid causes gout. Uric acid is a chemical produced when your body breaks down food containing organic compounds called purines. Most uric acid dissolves in the blood and leaves the body by urinating. Sometimes, the body makes too much uric acid. Excess uric acid can deposit in the joints, causing pain and swelling. This pain occurs frequently in the knees, ankles, wrists, and feet.
Wrist tendonitis can occur when the tendons in the wrist grow small tears or become swollen and inflamed. The condition usually occurs due to repetitive movements that involve the wrist.
The doctors conduct a physical exam and prescribe some tests to assess wrist pain.
After a physical examination and review of symptoms, orthopedists diagnose wrist pain and the underlying condition by:
Invasive diagnostic techniques are usually only used after rest and recovery from injury has been unsuccessful.
A person's form of treatment will depend on the cause of their asthenia or weakness.
Contact your healthcare provider immediately if you have any of the following symptoms
The following a few home remedies can help relieve wrist pain:
Most cases of hand and wrist pain are not signs of a serious or long-term problem and will resolve in a few days or weeks with simple home self-care.
Extend your arms before you and then flex your wrists, letting your hands hang for about 60 seconds. You may have carpal tunnel syndrome if you experience tingling, numbness, or discomfort in your fingers within 60 seconds.
Carpal tunnel syndrome is not life-threatening but may cause total and permanent damage to the median nerve, resulting in significant loss of control in the hand if left untreated.
By using apple cider vinegar for nerve pain, you can reduce the swelling caused by nerve pain itself. It is not a cure, but it can ease the pain when you are in difficult situations.
Wrist pain is not a sign of a severe or long-term problem. One can quickly get rid of wrist pain by following a few home remedies or by getting treated by an orthopedic specialist
