Spondylosis: Symptoms, Causes, and Treatment Options

Written by Medicover Team and Medically Reviewed by Dr Rohan Bhiwgade, Orthopedics

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Spondylosis is a common age-related condition affecting the spine, primarily due to wear and tear of the vertebral discs and joints. It often affects the neck (cervical) or lower back (lumbar), causing pain, stiffness, and reduced mobility.

Early diagnosis and proper treatment are essential to relieve symptoms and improve daily function.

What are the Spondylosis Symptoms and Warning Signs?

Spondylosis symptoms can vary in intensity and location, depending on the affected region of the spine. Some may experience mild discomfort, while others face severe pain and restricted movement.

Common Symptoms

• Pain in the lower back or neck
• Joint stiffness, especially after rest
• Mild weakness or fatigue
• Occasional headaches
• A cracking sensation during neck movement

Severe Symptoms

• Radiating pain to arms or legs
• Numbness or tingling sensations
• Difficulty walking or loss of coordination
• Loss of bladder or bowel control (rare, emergency)

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What are the Different Types of Spondylosis?

Spondylosis can affect different spinal regions, and each type has unique characteristics.

• Cervical Spondylosis: Affects the neck vertebrae, leading to neck stiffness and headaches.
• Thoracic Spondylosis: Rare, affects the upper/mid-back area.
• Lumbar Spondylosis: Impacts the lower back, causing pain and restricted mobility.
• Each type may progress from mild to severe stages if left unmanaged.

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What are the Common Causes and Risk Factors of Spondylosis?

Spondylosis is primarily caused by aging, but other factors contribute to its development.

Causes

• Degenerative Disc Disease (DDD): Disc thinning and decreased flexibility
• Bone Spurs (Osteophytes): Form to restrict abnormal spinal motion
• Spinal Instability: Leads to vertebral misalignment
• Injury or Trauma: Accelerates degeneration

Risk Factors

• Increasing age
• Genetics or family history
• Sedentary lifestyle
• Obesity
• Smoking
• Occupations involving repetitive neck/back movement
• Previous spinal injuries

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How Spondylosis is Diagnosed?

Spondylosis A definitive diagnosis of Spondylosis is essential to the effective management of this condition.

Common Diagnostic Tests Include

• Physical Examination To assess spine flexibility and tenderness
• X-rays identify disc space narrowing or bone spurs
• MRI or CT Scans examine nerve compression and soft tissue damage
• Electromyography (EMG) detects nerve dysfunction

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What are the Treatment Options for Spondylosis?

Treatment for Spondylosis depends on the severity of symptoms and affected region. The goal is to manage pain and improve spine mobility.

Medications

• NSAIDs (e.g., Ibuprofen) for pain and inflammation
• Muscle relaxants for spasms
• Corticosteroid injections in severe cases

Therapies

• Physical therapy to strengthen spine-supporting muscles
• Heat/Cold therapy for inflammation
• Posture training and ergonomic support

Surgical Options (if needed)

• Discectomy
• Spinal fusion
• Laminectomy to relieve pressure

Medicover's Approach

Our multidisciplinary care includes pain specialists, physiotherapists, and orthopedic surgeons. We prioritize conservative treatments before recommending surgery.

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When to See a Doctor?

You should consult a doctor if:

• Pain persists for over two weeks despite home care
• Symptoms interfere with daily activities
• You experience numbness, weakness, or coordination problems
• You're over 50 and have a history of spine issues

Early consultation helps prevent long-term complications and ensures timely care.

To consult our experienced bone specialists, visit or book your appointment at Medicover Hospitals for expert diagnosis and personalized care.

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What is the Recovery Process After Spondylosis Treatment?

Recovery varies based on treatment type and individual health.

Post-Treatment Recovery Tips

• Follow-up every 4 to 6 weeks for progress tracking
• Continue prescribed physiotherapy routines
• Maintain a healthy posture and stay active
• Eat a balanced diet rich in calcium and vitamin D
• Avoid heavy lifting and prolonged sitting

Medicover Support

We offer rehabilitation programs, nutritional guidance, and long-term care plans to help you recover fully and return to a comfortable lifestyle.

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What Precautions Can Help Prevent Spondylosis?

Prevention Tips

• Stay physically active and maintain a healthy weight
• Avoid smoking and heavy alcohol use
• Use ergonomic chairs and desks
• Stretch and move regularly, especially during long work hours

Potential Complications (if untreated)

• Chronic nerve compression
• Spinal canal narrowing (stenosis)
• Loss of spinal flexibility or mobility
• Long-term disability in advanced cases

Regular health checkups can detect early signs and help prevent progression.

Our Experience in Treating Spondylosis

At Medicover, we understand the physical and emotional challenges that come with Spondylosis. Our dedicated team of specialists combines advanced diagnostic tools with compassionate, customized care plans to ensure each patient gets the best possible outcome.

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