Mast Cell Activation: Causes, Symptoms and Treatment Options

Written by Medicover Team and Medically Reviewed by Dr M N Lakshmikanth Reddy , General Medicine


Mast Cell Activation is a disorder involving the inappropriate or excessive release of chemicals from mast cells, immune cells that play a key role in allergic reactions and inflammation. These mediators, such as histamine and tryptase, can affect the skin, airways, cardiovascular system, gastrointestinal tract, and nervous system, causing a broad and often confusing set of symptoms.

Unlike typical allergies, MCAS episodes frequently occur without a clear or consistent trigger, making diagnosis and treatment particularly challenging. Early diagnosis and personalized treatment are crucial in managing the disease and improving quality of life.

What Is Mast Cell Activation Syndrome (MCAS)?

Mast Cell Activation Syndrome (MCAS) is a condition in which mast cells, part of the body's immune system, become hyper-responsive and release chemical mediators like histamine, prostaglandins, and leukotrienes inappropriately or excessively. These substances normally help the body respond to infections or injuries but can cause widespread inflammation and discomfort when released uncontrollably.

MCAS is not the same as mastocytosis, a rare condition where the body produces too many mast cells. Instead, in MCAS, the number of mast cells is normal, but their activity is dysfunctional. It can affect various systems in the body including the skin, gastrointestinal tract, cardiovascular system, and nervous system.


What Are the Symptoms of Mast Cell Activation Syndrome?

MCAS symptoms tend to recur in patterns and affect multiple organ systems simultaneously. The severity and frequency of episodes can vary from person to person. For a diagnosis of MCAS, symptoms must involve at least two or more systems of the body.

Common Symptoms

  • Flushing or hot, reddened skin
  • Hives, itching, or swelling of the skin (angioedema)
  • Nasal congestion or sinus discomfort
  • Abdominal cramping, bloating, nausea, or vomiting
  • Alternating constipation and diarrhea
  • Headaches or brain fog
  • Rapid heartbeat, low blood pressure, or dizziness
  • Shortness of breath or wheezing
  • Unexplained fatigue

Severe Symptoms (Anaphylaxis)

  • Swelling of the face, lips, tongue, or throat
  • Difficulty breathing or swallowing
  • Sudden drop in blood pressure
  • Fainting or loss of consciousness

These episodes can mimic allergic reactions, but they often occur in the absence of any identifiable trigger. Over time, many patients start noticing patterns, such as flares during periods of stress, illness, or hormonal changes.


What Causes Mast Cell Activation Syndrome?

The underlying cause of MCAS is not fully understood. It's thought that genetic mutations or immune system imbalances may cause mast cells to react to non-threatening stimuli as if they were harmful.

Causes

  • Abnormal mast cell activation without known allergens
  • Possible genetic mutations affecting immune regulation
  • Immune system dysregulation

Triggers (Often Unpredictable)

  • Physical stress, infection, or extreme temperatures
  • Foods high in histamine (e.g., fermented foods, alcohol)
  • Environmental changes (weather, strong odors, chemicals)
  • Emotional stress or hormonal shifts
  • Medications such as NSAIDs or opioids

Unlike allergic reactions, MCAS does not have a consistent or identifiable trigger, which adds to the complexity of diagnosis and management.


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What are the Types of Mast Cell Disorders

While MCAS is distinct, it's part of a broader group of mast cell activation disorders, which also include:

  • Systemic Mastocytosis: A rare condition where the body produces too many mast cells.
  • Cutaneous Mastocytosis: A form of mastocytosis limited to the skin, often seen in children.
  • Mast Cell Leukemia: An extremely rare and aggressive form of cancer involving mast cells.

MCAS differs from mastocytosis in that mast cell numbers are usually normal, but their activity is dysregulated.


How Is Mast Cell Activation Syndrome Diagnosed?

Diagnosing MCAS can be challenging because the symptoms overlap with many other disorders. A careful evaluation by a knowledgeable physician is essential.

Diagnosis typically involves:

  • Detailed Medical History and Symptom Diary: Keeping track of symptoms, triggers, and their frequency.
  • Blood and Urine Tests: Measuring levels of mediators such as tryptase, histamine, prostaglandin D2, or leukotriene E4.
  • Rule-Out Approach: Excluding other potential diagnoses such as allergies, autoimmune diseases, or mastocytosis.
  • Response to Medication: Improvement of symptoms with mast cell stabilizers or antihistamines may support the diagnosis.

At Medicover, our immunology and allergy specialists collaborate across disciplines to ensure comprehensive and accurate diagnosis using advanced lab testing and clinical evaluation.


What Are the Treatment Options for Mast Cell Activation?

There is currently no cure for MCAS, but symptoms can often be effectively managed with individualized treatment plans. The goal is to reduce mast cell activity, minimize flare-ups, and improve the patient's quality of life.

Treatment Approaches Include:

Medications

  • Antihistamines (H1 and H2 blockers): Reduce allergic-like symptoms
  • Mast cell stabilizers (e.g., cromolyn sodium): Help prevent mast cells from releasing mediators
  • Leukotriene inhibitors: Alleviate inflammation and respiratory symptoms
  • Corticosteroids (used cautiously): For severe flare-ups
  • Epinephrine autoinjectors: For emergency use in anaphylactic reactions

Non-Medication Strategies

  • Trigger identification and avoidance
  • Stress reduction techniques (e.g., mindfulness, yoga)
  • Dietary modifications (e.g., low-histamine diet) with guidance from a nutritionist

At Medicover, our multidisciplinary team develops personalized treatment protocols based on your health status, test results, and lifestyle needs. We combine pharmacologic therapy with integrative approaches for optimal outcomes.


Living with Mast Cell Activation Syndrome

Managing MCAS is a long-term journey that involves self-awareness, lifestyle adjustments, and regular medical follow-up. Many people with MCAS lead active, fulfilling lives once their triggers are managed and a treatment plan is in place.

Patients are encouraged to:

  • Maintain regular follow-up visits
  • Track symptoms using a daily journal or app
  • Wear a medical alert bracelet
  • Communicate openly with their care team about new symptoms or changes

Medicover supports patients with ongoing monitoring, patient education, and access to specialists across immunology, gastroenterology, dermatology, and neurology.


When to Seek Medical Care

You should consult a doctor if:

  • You experience unexplained allergic-type reactions or sensitivities to various triggers
  • Symptoms involve multiple systems (e.g., GI and respiratory) without a clear cause
  • You have frequent episodes of flushing, dizziness, or low blood pressure
  • You suspect food or medication reactions without consistent allergy test results

Seek emergency care if you experience:

  • Severe shortness of breath
  • Swelling of the face or throat
  • A sudden drop in blood pressure
  • Anaphylactic reactions

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Our Expertise in Treating Mast Cell Activation

At Medicover, we recognize the complex and often misunderstood nature of Mast Cell Activation Syndrome. Our multidisciplinary approach ensures that each patient receives compassionate, evidence-based care, from accurate diagnostics to personalized treatment strategies. We empower our patients with knowledge, support, and advanced medical tools to regain control over their health and well-being.


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Frequently Asked Questions

Managing stress, avoiding triggers, practicing gentle exercise, getting enough sleep, and using natural antihistamines like quercetin or vitamin C may help calm mast cells.

Avoid high-histamine foods like aged cheese, smoked meats, alcohol, fermented products, shellfish, and leftovers. Also limit food additives and artificial dyes.

Vitamins C and D, quercetin, and B6 may help stabilize mast cells. Always check with a doctor before starting new supplements, especially if you have MCAS.

Yes, many people manage symptoms with medication, lifestyle adjustments, and avoiding triggers. It may take time, but a good quality of life is possible.

MCAS can cause red, itchy, watery, swollen eyes, or a burning sensation, similar to allergic conjunctivitis, due to histamine release in the tissues around the eyes.

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