Why Start Your Day with Hot Water?

Benefits of Drinking Hot Water

Aids digestion, improves circulation, and detoxifies the body.

How It Helps Digestion

Flushes out toxins and promotes gut health.

Best Time to Drink Hot Water

Morning on an empty stomach for maximum benefits.

Other Hydrating Drinks

Try herbal teas, warm lemon water, or coconut water.

When to Drink More Water

If you feel sluggish, bloated, or dehydrated.

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