How Weight Affects Blood Sugar

Common Causes of Weight Gain

Extra weight can make it harder for the body to control blood sugar levels.

Common Triggers

Sugary foods, lack of exercise and stress can raise blood sugar.

When to Seek Help ?

Sudden weight change, constant thirst, or fatigue needs a check-up.

Daily Habits

Eat balanced meals, move more, and stay hydrated.

Long-Term Management

Weight & Blood Sugar - Understanding the Link

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