Top Vitamin-Rich Fruits for Better Eyesight

Why Vitamins Matter for Eyes?

Vitamins A, C, and E help keep vision strong.

Best Fruits for Eye Health

Carrots, oranges, and berries improve eyesight.

How Fruits Protect Vision

Antioxidants in fruits prevent eye strain and damage.

Easy Ways to Add More Vitamins

Eat colorful fruits daily for healthy eyes.

When to Visit an Eye Doctor?

If vision issues continue, an eye check-up is needed.

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