Choose SPF 30+ and reapply every 2-3 hours, especially outdoors.
Opt for lightweight, water-based moisturizers to keep skin hydrated.
Drink plenty of water and eat water-rich fruits for a natural glow.
Too much exfoliation can irritate sun-exposed skin, Limit to 1-2 times a week.
Use a gentle cleanser to remove sweat, dirt, and sunscreen build-up.
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