Could Sleep Apnea Be Disrupting Your Sleep?

What Is Sleep Apnea?

Sleep apnea is a condition where breathing repeatedly stops and restarts during sleep.

Signs During Sleep

Loud snoring, gasping or choking sounds during sleep are common warning signs.

Effects During the Day

Sleep apnea may cause daytime fatigue, headaches, poor focus and sleepiness.

Long-Term Health Risks

Untreated sleep apnea may increase the risk of high blood pressure and heart problems.

When to Take Action

If loud snoring, breathing pauses or daytime tiredness continue, it may be time to seek medical advice.

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