A weak immune system can make children more vulnerable to infections and illnesses.
Frequent colds, infections, or delayed recovery might be signs of a weakened immune system.
Diets lacking in essential nutrients, like vitamins and minerals, can contribute to lower immunity in children.
Lack of sleep or increased stress can also lower a child's immunity, making them more prone to sickness.
A balanced diet, regular exercise, and adequate rest can strengthen your child's immune system.
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