Struggling with Involuntary Eye Twitching?

Causes of Eye Twitching

Fatigue, stress, caffeine, dry eyes, allergies, and screen overuse can trigger involuntary blinking

Rest and Screen Breaks

Regular breaks from digital screens reduce eye strain and prevent twitching

Hydration & Sleep

Manage Stress

Relaxation, deep breathing, or short naps can help reduce stress-related eye twitching

Treat Irritation & Allergies

Use antihistamine drops or consult a doctor for persistent eye irritation or allergic reactions

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