Heat and sweat can cause eczema flare-ups. Stay cool with fans, shade, and loose clothing.
Avoid harsh soaps or fragrances. Choose mild, fragrance-free cleansers and moisturizers to protect sensitive skin.
Apply an emollient moisturizer twice daily to keep skin hydrated and reduce flare-ups.
Use a broad-spectrum sunscreen suitable for sensitive skin to prevent UV damage and irritation.
Opt for soft, breathable fabrics like cotton to reduce friction and skin irritation.
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