Frequent bloating, cramps, or nausea may signal IBS, food intolerances, or digestive disorders needing attention.
IBS, acid reflux, or food allergies often cause persistent stomach pain and discomfort.
If symptoms persist for several days, worsen, or cause significant discomfort, consult a healthcare provider.
Track your symptoms, avoid trigger foods, and maintain a balanced diet to reduce discomfort.
A healthcare provider can guide you through treatments and dietary changes to manage chronic digestive issues.
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