Natto, sauerkraut, and kimchi are great sources of vitamin K2 for bone health.
Cheese, butter, and yogurt contain K2, which supports heart and bone strength.
Pasture-raised eggs and organ meats are rich in K2, essential for calcium absorption.
Salmon, sardines, and mackerel provide vitamin K2, promoting cardiovascular health.
Vitamin K2 directs calcium to bones, reducing the risk of osteoporosis.
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