Ignoring ongoing pain could lead to worsening conditions and reduced quality of life.
Techniques such as physical therapy, pain medications, and stress management can alleviate chronic pain.
If pain is ongoing or worsening, a healthcare provider should assess the cause for targeted treatment.
Heat packs, massage, and acupuncture can provide temporary relief from chronic pain.
Maintaining a healthy weight, regular physical activity, and stress management can help reduce chronic pain.
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