Heat intolerance is when your body struggles to regulate temperature, leading to discomfort in hot weather.
Excessive sweating, dizziness, rapid heartbeat, and nausea are common signs of heat intolerance.
It may be caused by dehydration, medications, or underlying conditions like thyroid disorders.
Staying hydrated, wearing light clothing, and avoiding extreme heat can help manage symptoms.
If symptoms are severe or lead to heatstroke, it's crucial to consult a healthcare provider.
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