Healthy Dessert Alternatives to Reduce Cancer Risk

Why Are Sugary Desserts Harmful?

High sugar intake may increase the risk of certain cancers.

Best Healthy Dessert Options

Try fruit-based desserts, dark chocolate, and yogurt.

How These Desserts Help

They contain antioxidants and anti-inflammatory properties.

Other Cancer-Fighting Foods

Include berries, nuts, and leafy greens.

When to Avoid Sugary Desserts

If you have high sugar levels or inflammation.

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