Understanding Frequent Thirst & Urination

Possible Causes

Often linked to diabetes, medications, or dehydration.

Common Symptoms

High sugar intake, excess caffeine, or some health conditions may worsen it.

When to Seek Help ?

Sudden increase or combined with weight loss, fatigue, or blurred vision needs medical care.

At-Home Care

Stay hydrated with water, limit sugary drinks, and track your fluid intake.

Long-Term Care

Regular checkups and healthy diet help manage ongoing symptoms.

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