A balanced diet maintains strength, supports recovery, preserves muscle, and helps combat chemotherapy-related fatigue and appetite loss.
Include high-protein foods like chicken, eggs, fish, legumes, plus whole grains, fruits, and vegetables for essential nutrients.
Use ginger, peppermint, mild foods; try cold or room-temperature meals; eat small, frequent portions to reduce nausea and improve appetite.
Drink water, herbal teas, clear broths, and hydrating fruits to prevent dehydration and maintain overall body function.
Snack on fresh fruits, nuts, yogurt, smoothies, or protein bars to sustain energy between meals.
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