Chronic fatigue can be a symptom of conditions like sleep apnea, fibromyalgia, or depression.
Conditions like sleep disorders, anemia, and chronic illnesses often cause prolonged fatigue.
If fatigue is disrupting your daily activities, seek help from a healthcare provider to identify the cause.
Get enough sleep, exercise regularly, and manage stress to reduce fatigue.
A comprehensive treatment plan, including lifestyle changes and therapy, can help manage chronic fatigue.
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