Poor vision can affect independence, work, and overall quality of life, causing frustration and dependence.
Regular eye exams, wearing protective eyewear, and a healthy diet are essential for maintaining good vision.
Glasses, contact lenses, or surgeries like LASIK can help correct vision problems effectively.
Blurry vision, difficulty reading, or eye strain are signs that it's time to visit an optometrist.
Protect your eyes from UV rays, reduce screen time, and maintain a nutrient-rich diet to support vision.
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