Can Eating Tomatoes Raise Your Blood Sugar?

Tomato Nutrients

Tomatoes are rich in fiber, vitamin C, and antioxidants.

Sugar Impact of Tomatoes

Tomatoes have a low glycemic index and do not cause major sugar spikes.

Eat Tomatoes Mindfully

Diabetics can eat tomatoes in moderation as part of a healthy diet.

Best Way to Add Tomatoes

Include in salads, soups, or as fresh juice.

When to Monitor Sugar Levels

If you are diabetic and eat tomatoes daily, track your glucose.