Bloating and abdominal pain can be caused by gas, food intolerance, or digestive disorders.
Conditions like IBS, food intolerances, or constipation can cause bloating and discomfort.
If bloating is accompanied by severe pain or changes in bowel habits, consult a doctor for evaluation.
Stay hydrated, eat smaller meals, and avoid foods that cause gas to reduce bloating.
Managing underlying digestive conditions with diet and medications can help prevent recurrent bloating.
Thank you for reading our story