Could be gum infection, vitamin gaps, or brushing too hard.
Skipping flossing, smoking, or tough toothbrushes can irritate gums.
Bleeding with swelling, pain, or bad breath? Time to see a dentist.
Brush softly, rinse with salt water, and switch to a soft-bristle brush.
Routine cleanings, balanced meals, and gentle care go a long way.
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