Amla is packed with Vitamin C, which helps strengthen the immune system, preventing seasonal illnesses.
Amla's antioxidant properties soothe the throat, helping reduce the severity of colds and coughs during winter.
Rich in antioxidants, amla promotes healthy, glowing skin and helps protect against winter dryness.
Amla aids digestion, promoting a healthy gut and reducing bloating and discomfort that can be common in winter.
Consuming amla helps improve metabolism and boosts energy, keeping you active during the colder months.
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